Broccoli

Broccoli grown at Urja Farm has a mild, slightly sweet, and earthy flavor. Steam it, roast it, or simply sauté to enhance its natural sweetness. Add it to any pasta dishes, salads or even vegetable casseroles to enhance both taste and nutrition to your meals.

Broccoli is a nutritional powerhouse, containing vitamins C and K, fiber, folate, and various antioxidants. It is also low in calories, making it a healthy addition to a balanced diet.